6 Powerful Nutrients of Hemp Oil

Hemp is little-known as a superfood but is making its mark on the health and nutrition world. Similar to flax and chia in many ways (other powerful nutrient dense seeds), hemp has a huge array of benefits for the body and mind. It’s jam packed with brain boosting Omegas and Polyunsaturated fats, helping neurons fire and repairing cell membranes in the brain and body.

Fatty fish and seeds are the only sources of the amazing Omega 3 and 6 nutrients available and hemp has the perfect 3:1 ratio of these fats making it particularly potent for improving your brain function. Explore this and other key benefits of hemp for your health including enhancing heart, skin, cell repair and protecting the body from free radicals via its antioxidative properties.

Source: https://bondihempoil.com.au/6-powerful-nutrients-of-hemp-oil-infographic/

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